Water in Potatoes, french fried, cross cut, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, cross cut, frozen, unprepared there is 62.36 g of Water.
Potatoes, french fried, cross cut, frozen, unprepared
Potatoes, french fried, cross cut, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, cross cut, frozen, unprepared are listed below.
|
Water
|
62.36 g
|
62.36
|
g
|
|
Energy (calorie)
|
187 kcal
|
187
|
kcal
|
|
Energy (joule)
|
784 kJ
|
784
|
kJ
|
|
Protein
|
2.7 g
|
2.7
|
g
|
|
Total lipid (fat)
|
10 g
|
10
|
g
|
|
Ash
|
1.99 g
|
1.99
|
g
|
|
Carbohydrate, by difference
|
22.95 g
|
22.95
|
g
|
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
|
Sugars, total
|
0.49 g
|
0.49
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
|
Iron, Fe
|
0.87 mg
|
0.87
|
mg
|
|
Potassium, K
|
310 mg
|
310
|
mg
|
|
Sodium, Na
|
393 mg
|
393
|
mg
|
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
5.7
|
mg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
2.59 g
|
2.59
|
g
|
|
Fatty acids, total trans
|
0.2 g
|
0.2
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in Potatoes, french fried, cross cut, frozen, unprepared